Amount of Carotene, beta in Snacks, pork skins, barbecue-flavor
Snacks
In 100 g (Grams) of Snacks, pork skins, barbecue-flavor there is 324 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Snacks, pork skins, barbecue-flavor.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
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Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
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|
Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
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Snacks, pork skins, barbecue-flavor
Snacks, pork skins, barbecue-flavor is a type of Snacks. The most significant nutrients in Snacks, pork skins, barbecue-flavor are listed below.
Water
|
2.1 g
|
2.1%
|
Energy (calorie)
|
538 kcal
|
|
Energy (joule)
|
2251 kJ
|
|
Protein
|
57.9 g
|
57.9%
|
Total lipid (fat)
|
31.8 g
|
31.8%
|
Ash
|
7 g
|
7%
|
Carbohydrate, by difference
|
1.6 g
|
1.6%
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Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
1.04 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
220 mg
|
0.22%
|
Potassium, K
|
180 mg
|
0.18%
|
Sodium, Na
|
2667 mg
|
2.67%
|
Zinc, Zn
|
0.71 mg
|
|
Copper, Cu
|
0.35 mg
|
|
Manganese, Mn
|
0.074 mg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.084 mg
|
|
Riboflavin
|
0.432 mg
|
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Niacin
|
3.355 mg
|
|
Nutrients in Snacks, pork skins, barbecue-flavor